My office is now open for in person counseling sessions, and I am also happy to see you by phone or webcam if you prefer. I make every effort to maintain a clean office for your safety. I have installed a state-of-the-art ultraviolet (UV) air purification system in the HVAC system, which has been shown to eliminate 99.99% of viruses, bacteria, and mold from the environment. Equipment is also cleaned using a state-of-the-art UV sanitizer (these systems are contained so people never come in direct contact with the UV – they are also ozone and mercury free).

I am a Board-Certified TeleMental Health Counselor and I can effectively work with you securely by phone or webcam. We can also meet this way for the free initial consultation. This has been shown in large studies to be as effective as in person counseling. While everyone is trying to work this way now, I've held this board certification for as long as it has existed, and prior to that I held the predecessor credential, Distance Credentialed Counselor, from the beginning of that credential.

If you are experiencing fever or cold symptoms please do not come to the office – I am happy to meet with you via phone or webcam.

External link opens in new tab or windowNo Need for a Hammer - This article includes rationale for and a practical script to use with patients suffering from COVID-19. It is intended for use by mental health, medical, and life coaching pracitioners. The article and script are free for use and to be publicly shared with author citation.

Dr. Fredric Mau specializes in Narrative Therapy, Ericksonian Hypnotherapy, Motivational Interviewing, and Solution-Focused Brief Counseling.


He is a Licensed Professional Counselor Supervisor (LPCS), Board Certified National Certified Counselor (BC-NCC), Board Certified TeleMental Health professional (BC-TMH), Board Certified Hypnotherapist (BC-H), and Certified Instructor of hypnosis (CI).

Emotions



Emotions, not information, drive behavior. People take action because something is more emotionally comfortable than something else. Real change is not based on surface-level information; rather, it occurs when you reframe your emotions. Our stories drive our lives - reworking your story at a conscious or unconscious level is a powerful path to health.

Brevity



We’ve all heard the joke, “That’ll take years of therapy to fix!” But how long does it take to make profound emotional change? Research has shown that you can fall in love in just one-fifth of a second (Ortigue, et al., 2010, cf. “Syracuse,” 2010). Substantive change doesn't always require a long, arduous process. Dr. Mau works from a brief therapy model to help you experience deep emotional change  in just a few sessions.

Solutions



The key is to focus on solutions. Solution thinking is very different from problem thinking. While some approaches to therapy focus on gaining insight or focus on the past, these problem-focused approaches simply bring the emotions of the past into the present--where they don’t belong.

In contrast, a solution-based approach with a future orientation is more effective. Dr. Mau's approach emphasizes embracing emotional health.
 

Awards



Outstanding Counselor

Dr. Mau was awarded Outstanding Counselor in 2019 by the South Carolina Counseling Association. "This award is designed to recognize meritorious and exemplary service as a counselor. The recognized meritorious service should reflect contributions and service in the primary role as a counselor or closely related helping professional."





In 2018 Dr. Mau was inducted into National Guild of Hypnotists' Order of Braid.

"The Order of Braid designation is the centerpiece of the NGH Awards System and recognizes a lifetime of outstanding achievement, dedication, and service."

The Order is named for Dr. James Braid, the Nineteenth Century Scottish surgeon and gentleman scientist who coined the word "hypnosis," and is regarded as the Father of Modern Hypnotism.





Dr. Mau was awarded the Hypnosis Research Award at the 2016 National Guild of Hypnotists convention. This is "awarded to a member who has contributed valuable research for our profession this year."



 


An internationally known speaker, Dr. Mau received the HypnoScience award for research in science which advances the profession of hypnosis at the 2013 international Hypnosekongress in Zürich, Switzerland.








Dr. Mau was the keynote speaker at the Australian Hypnotherapist's Association's 70th Anniversary World Conference in 2019. Here he is with a friend from the Lone Pine Koala Sanctuary in Brisbane.







 Watermark Counseling LLC is rated A+ by the Better Business Bureau

Dr. Mau's first book Emotion: The Power of Change - A Science-based Approach to Ericksonian Hypnosis, and his second book, A Different Reality: Adventures in narrative therapy & a protocol to address anxiety disorders and insomnia, are  now available in softcover and as a Kindle eBook. Click the cover for more information on each book!
   


References

              Dr. Mau is a clinical member of the South Carolina Association of Licensed Professional Counselors          Dr. Mau is a regular member of the South Carolina Counseling Association      Dr. Mau is a certified member of the National Guild of Hypnotists         Dr. Mau is a Center for Credentialing & Eductation (CCE) Distance Credentialed Counselor (DCC)         Dr. Mau is a certified affiliate of The Highlands Company, providers of the gold-standard assessment for measuring human ability            NGH Quality Website Award  

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The Forest painting in the header by Rachel Parker - External link opens in new tab or windowrachelsstudio.com - used by permission.